Get your work out in without it feeling like work! Join us for 45 minutes of fitness fun.
PomSquad Fitness is a super fun, immensely positive, dance fitness class! You'll be shaking your poms and shaking your groove thang to today’s hits and yesterday’s favorites. This class is inclusive, encouraging, and easy to follow for all skill levels. PomSquad Fitness features a variety of dance styles and unique choreography. There is something for everyone in each class!
Worried you don't have enough rhythm or experience? Worried because you don't have poms? Don't worry because this class is for EVERYONE! All skill levels are encouraged to join, and poms are optional! The only requirement is to have fun!
Some songs used contain explicit language. So, if you are not down with getting your swear on this class may not be for you.
Registration is required and class space is limited.
You will need to purchase a class pass or membership for registration.
This class is located at the Norshor Theater, 211 E Superior St, Duluth, MN 55802. Entrance to class is only available through the Lights On Duluth door on Superior Street, and class registration is required for entrance.
All students will be required to show proof of vaccination against Covid-19 before class.
Doors will lock 10 minutes before class, so please arrive on time!
*If you are late and miss entry to class you will still be charged for class.