Zumba/Dance Cardio - Anna, Angie, Karen W. 2.15.22
February 20, 2022

Get your work out in without it feeling like work! Join us for 45 minutes of dance fitness fun. Zumba/Dance Cardio mixes low-intensity and high-intensity moves for an interval-style, dance fitness class. It's a total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility.

Worried you don't have enough rhythm or experience? Don't worry because this class is for EVERYONE! All skill levels are encouraged to join! The only requirement is to have fun!